You can get a free one-day pass by going to the Better website - find your nearest leisure centre. Once you've signed up, you'll be able to print your voucher or show it on your smartphone to redeem. The free pass is only available to non-members, and you'll need to book an introductory session before you can use the gym. The pass has to be used on the day of your introductory session. You can get a free one-day pass at selected gyms by filling in the form on the Nuffield website - check if your nearest club is participating, as those promoting the offer can vary.
It's one pass per person and you must book an appointment at your local Nuffield Health gym in order to take up the offer. To get to the form, select your chosen club, scroll down to 'Get a Day Pass', click 'Find out more' and fill in the form. You'll then be emailed your day pass which you'll need to print and take with you. The day pass will enable you to access all facilities that your chosen club has to offer, which could include gym, classes, pool, sauna etc. It's one day pass per person and it can be used at any time. Fill in the form and your chosen centre will contact you to arrange what day you'd like to use the pass.
Once you've collected your pass, you can use the facilities for the day. The pass will get you access to everything that the centre you've chosen offers, including gym, swimming pool and classes.
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However, facilities do vary between centres. Fusion Lifestyle has nearly branches 71 of which are participating in this offer , mostly in London and south-west England. Fill in the form to get your free 1-day class pass if you're new to the gym. MoveGB has told us that you're able to cancel your membership online at anytime, if you choose.
Your Go-To Gym Membership Guide In Singapore 12222: Cost, Locations & Facilities
MoveGB doesn't have its own clubs, but rather gives you access to selected gyms, yoga studios, climbing walls, swimming pools, leisure centres etc. You can attend each venue once, and most venues will refresh their pass every months so you can attend again. You'll feel the biggest benefit of services like MoveGB if you like your workouts to have a bit of variety.
However, if you prefer to stick to the same gym nearest your house or place of work, MoveGB recommends you sign up with that particular venue directly. If you prefer to work out in the great outdoors, there are plenty of completely free classes you can attend in parks across the UK. These outdoor boot camp style sessions can really put you through your paces. You can go to an unlimited amount of outdoor classes, within 14 consecutive days. You must be 16 or over and not a current or past BMF member.
Find your nearest. Your pass starts on the day you fill out the form online - so wait until you're ready to get started before signing up. Green Gym is a scheme where you can sign up to do some gardening in your local community, with a strong focus on health and wellbeing. The sessions are completely free to join and welcome all ages and abilities. Complete with a warm-up and cool-down in each session, you can improve your strength and stamina while being guided in practical outdoor activities.
There are 28 different classes to choose from, including yoga, pilates, Zumba, bootcamp, dance, tots' tennis and kids' fitness. It provides free group exercise classes mostly in parks, but also in community centres and libraries during winter. You don't even have to run, you can walk if you prefer and kids and dogs are also welcome. Paying as you go can work out more expensive. Yet if you've used up free passes or you're new to gyms, it can be worth paying a little more for a few months until you're sure you'll continue.
How to get a cheap gym membership and other health deals - Bought By Many
In some cases, it's cheaper to buy a day pass via Hussle than to go direct. Just enter your postcode to browse nearby gyms, which each have a star rating from other users. Then register and load your account to buy passes. It sends an email and text message - flash either at reception within 30 days of buying.
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What's good about Hussle is if you change your mind or can't make a session, you can cancel for a refund. Call the gym to check it's not cheaper direct. Gyms are open 24 hours a day and MoneySavers say equipment is plentiful and high quality. You can also buy no-contract, monthly rolling memberships on Hussle, which give you access to multiples centres depending on how much you pay per month.
So, you've decided a gym membership is for you. Here's a comprehensive set of tips to ensure you pay as little as possible.
Swanky gyms want you to think contract prices are fixed. They're not. The gym sector is fiercely competitive, so there are tons of ways to slim down the price such as:. Most gyms employ a commission-driven sales team to sign you up, making them a prime candidate for haggling. Even phoning up to find out the costs of membership, we were asked our name, number, if we'd visited before and what our fitness goals were - the sale was on even for a quick enquiry.
Don't settle for the standard package. With a bit of chutzpah you should be able to slice a wedge off the cost, especially towards the end of the month, when sales staff need to meet targets. Once you've got the price down as far as you think it'll go, ask for some free guest passes on top. MoneySavers say Fitness First is the easiest gym to haggle with but Virgin Active can also be flexible. If you go for a gym tour and they won't agree to a deal that day, go home without signing up. The phone often rings a few days later with a new offer. Check if your employer offers subsidised gym membership or has a relationship with a gym, which can be at silly prices.
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If not, speak to your HR department and suggest they set up a deal. Some clubs have 'refer-a-friend' offers featuring gifts such as towels, padlocks or even holidays.
So if you've already decided to join, see if you know someone who belongs already before signing on the dotted line. New gyms often offer cheap 'founder' memberships to drum up custom. Most gyms provide cheaper membership during 'off-peak' hours. If it's possible for you to visit the gym during the daytime, work lunchtimes or at weekends, you could slash the cost. You can usually cancel any time and MoneySavers' feedback is hugely positive. More are opening every month, so if you can't find one near you, check again later.
The other boon is that there's often no minimum contract length, though you may need to bring your own towel, shower gel and padlock for the locker! The prices of these gyms can change quite often, and there's occasionally special offers, so do check yourself before signing up. Quick stats: How many branches? MoneySavers have been impressed by the facilities, though say the gyms can be busy at peak times. You can cancel at any time.
How many branches? Around Pay as you go?
There are more than centres across England, Wales and Northern Ireland. Also check out local universities and colleges, which often have gyms open to all, with good facilities at a fraction of private-chain prices. Longer trials are a good halfway house between paying as you go and signing up for a year's contract.
They're usually more expensive than annual memberships, but you're free to go elsewhere once the trial's up, or to stop paying if you no longer go.